HELP Therapy Club past events

HELP THERAPY CLUB Past Events

September @ 2010

Psychology department Society Day – 15th Sept 2010

Play Therapy Talk – 17th Sept 2010

October @ 2010

HELP Recruitment Drive – 13^th Oct 2010

Hypnotherapy Talk – 22nd Oct 2010

Hospital Bahagia Ulu Kinta Trip - 28th Oct 2010

November @ 2010

Club Fundraising - 9th-11th Nov 2010

January @ 2011

Psychology department Society Day – 19^th Jan 2011

Laughter Yoga Therapy Talk – 28^th Jan 2011

March 201

Laughter Yoga Therapy Certificate Course - 5th Mar 2011

Club Fundraising – 14^th-16^th Mar 2011

Eye Movement Desensitization & Reprocessing (EMDR) Talk – 25^th Mar 2011

HELP Recruitment Drive – 29^th Mar 2011

Committee for past event :

Justine Tang

President

Event:

* Hospital Bahagia Ulu Kinta Trip Oct 2010

* Laughter Yoga Therapy Certificate Course Mar 2011

Ashlee Lee

Secretary

Event:

* Hospital Bahagia Ulu Kinta Trip Oct 2010

* Laughter Yoga Therapy Talk Jan 2011

Pak Hui Ni

Treasurer

Event:

* Play Therapy Talk Sept 2010

Tan Mun Fang

Project Coordinator

Event:

* Hypnotherapy Talk Oct 2010

* Hospital Bahagia Ulu Kinta Trip Oct 2010 - Food Coordinator

Tracy Lee

Public Relation Officer

Event :

* Club Fundraising Nov 2010

Joy Tan

Recruitment Officer

Event:

* Clubs/Societies Day & Recruitment Drive 2010 & 2011

Kenny Ng

Faculty Representative

Event :

* Club Fundraising Mac 2011

Isaac Kok

Logistics Officer

Event:

* Eye Movement Desensitization & Reprocessing (EMDR) Talk Mar 2011

Catherine Law

Project Coordinator

Event:

* Club Trip (under planning)

How Mun Kuan

Activity Coordinator

Event:

* Hospital Bahagia Ulu Kinta Trip Oct 2010

Cady Lim

Logistic Officer

Event:

* Hospital Bahagia Ulu Kinta Trip Oct 2010

Zurial Liew

Public Relation Officer

Event:

* Hospital Bahagia Ulu Kinta Trip Oct 2010

Thank you for your help.

Without you, we are not able to make the event done it successfully.

Garage Sale !!!! HELP Therapy Club Fund Raising

Garage Sale !!!! HELP Therapy Club Fund Raising

WANT TO GET RID YOUR JUNKS
AND
MAKE SOME EXTRA $$$ FROM THAT ????

WE CAN HELP YOU TO SELL YOUR JUNKS

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Fund Raising Date:14th - 16th March 2011
Time: 9am to 4pm
Venue: KPD A (Entrance)

Contact us to sell your goods!!!
email: helptherapyclub@gmail.com or Kenny: 016-2005028
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Items list that you could bring to sell:
1.Clocks, Watches (Original Branded and non branded)
2.Books (story books, text books, magazines, and etc)
3.Cosmetics
4.DVD/VCD/CD Players
5.Clothes and Shoes
6.Toys
7.Discmans, Walkmans, MP3 & MP4 Players
8.Costume jeweleries (Earring, Necklace, Bracelet, etc.)
9.Sunglasses
10.Lighters
11.Ornaments & Vases
12.Framed Paintings
13.Original music and video discs including boxed sets. Discs sold in the 14.Singapore stores must come with the Singapore Censorship Board sticker
15.Kitchen Appliances of all kinds – Irons, Toasters, Rice Cookers, Juicers, 16.Coffee Makers, Fans, Table/Floor Lamps, Deep Fryers, Grillers, Sandwich 17.Makers, Mini Ovens, Microwave Ovens, Vacuum Cleaners etc
18.Digital & Video Cameras, SLR Cameras & Lenses, Binoculars
19.Guitars, Violins, Cellos, Clarinets & Flutes, Drums & Other Percussions, Keyboards
20.Home Theatre Systems, Amplifiers, Speakers
21.Rollers Skates and Roller Blades, Bicycles
22.Plates & Bowls, Glassware and Tea Sets
23.Exercise Equipment, Golf Club & Sets, Rackets

(Note) No illegal or pirated goods will be entertained.

******************************************************
Four steps to ensure your items sellable in a reasonable price:
1. Make sure the items are clean.
2. Make sure the items are workable.
3. Make sure the items are come with the full accessories
4. Make sure the items are in good shape (with display casing).
P/S: You could write a short description of the item to attract the
buyer(s).


******************************************************
Terms and Regulations:
1.HELP Therapy Club is not responsible for any damage and lost of your item(s).
2.You are responsible to bring your item(s) that you want to sell on the following days (14-16th March 2011) and collect it back every day, 4pm (unless it was sold). If you did not collect it, HELP Therapy Club will helps you to keep your item(s) but HELP Therapy Club will not be responsible for any damage and lost of your item(s).
3.Once the fund raising is ended (16th March 2011, 4pm), if your item(s) is not sold, you can choose to collect your item(s) back or you can let us recycle it.
4.For every item that you are selling more than RM20 will be charged 10% each (Club member 5%) of the price by HELP Therapy Club as commission while item(s) that below RM20 will be charged for RM1 each.
5.HELP Therapy Club reserved the right to not accept your Item(s) if we found out it is not appropriate.
6.HELP Therapy Club reserved the right to change the terms and regulations without prior notice.

Please contact us to fill up form before Fund Raising. During the Fund Raising, It will take much more time to make things in order.

What you waiting for??? Check what you want to sell now!!!

Laughter Yoga Therapy

Date : 28 January 2011

Time : 12pm-2pm

Venue : KPD E Level 1.2

Youtube : CNN reports about Laughter Therapy

Details for the talk.Come and Join Us!

curious what's so funny?
wanted to be happy?
forgot how to laugh?
wonder what makes you laugh?
question the benefits of laughter?

NO DOUBT! JUST COME & HAVE FUN! =D

HOHOHAHAHA
^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^

-Open to members and non-members
-FREE of charge

*** there is a reservation lists at Wisma Help level 8 HELP THERAPY CLUB notice board, please write down your name (from Monday 24th to Thursday 27th) to reserve your seat ***

HOHOHAHAHA
^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^

'' We believe in the power of love and laughter, and the physical, physiological and psychological benefits of laughter yoga. We are committed to promote laughter yoga as a community service and as a hobby. ''

HOHOHAHAHA
^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^

Speaker’s (Dr. Lee) background:
* PhD (UK), MBA (UK), University of Lincolnshire & Humberside, currently University of Lincoln.
* Certified Laughter Yoga Teacher/ Certified Wellness Consultant/ Certified Wellness Planner/ NLP Practitioner/ Certified Etiquette Trainer.
* Nutrition, Wellness & Healthy Aging Speaker
*University Lecturer (Open University Malaysia)

HOHOHAHAHA
^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^.^

What is laughter therapy? Click here : http://helptherapyclub.blogspot.com/2011/01/what-is-laughter-yoga-therapy.html

What is LAUGHTER Yoga Therapy?

Laughter Yoga and Laughter Therapy are fun-filled, fully interactive programs suitable for all ages and abilities. Combining the perfect blend of playful tension-releasing exercises, gentle breathing, stretching and relaxation, Laughter Yoga and Laughter Therapy will leave your group energized, motivated, inspired and wanting more.

* Scientifically Proven *

Clinical research on Laughter Yoga methods, conducted at the various University of many countries has proved that Laughter lowers the level of stress hormones (epinephrine, cortisol, etc) in the blood. It fosters a positive and hopeful attitude. It is less likely for a person to succumb to stress and feelings of depression and helplessness, if one is able to laugh away the troubles.

* Laughter Yoga in Schools *

In India, New York, US, Laughter Yoga has been introduced in many schools. The school schedule includes ten minutes of Laughter in the classrooms both at the beginning and at the end of the day. This routine has shown that the mood and atmosphere gets energized. Teachers and students are happier together, with a more positive outlook, and improves communication, discipline and attendance. Academic results have also shown improvement.

* Laughter Yoga and Business World *

Scientific research reveals that Laughter can help resolve many major issues at the workplace, yet, till now there has been no reliable and effective system to deliver laughter. Laughter Yoga is a breakthrough laughter delivery system that can enable a person to laugh continuously for 15 to 20 minutes with short breaks of Yogic Breathing. It is a powerful force for improving staff performance at the workplace. This was recently confirmed by studies in India and the USA, that showed a substantial stress reduction and enhanced productivity by the staff after just three weeks of Laughter Sessions.

* Seniors and Laughter Yoga *

Laughter Yoga is being practiced by Seniors in many aged care facilities in Canada, USA, Israel and Europe. There is a distinct rise in life expectancy with improvement in health care, and advancement in medical technology. Since the cognitive abilities in seniors are compromised due to senile dementia and Alzheimer’s Disease, they find it difficult to comprehend humor. Therefore, Laughter Yoga is the ideal form of exercise routine that can help them to get complete health benefits of Laughter.

* Laughter Yoga and Cancer Patients *

A significant number of Laughter Club members around the world suffer some kind of cancer, and laughter has brought a new hope in their lives. Many have reported that regular Laughter Sessions have benefited them tremendously. Scientific research has proved that laughter has a profound impact on the immune system that influences the course of survival of cancer patients. Laughter Yoga has been effectively implemented in many Cancer Hospitals, helping the patients and their caregivers, cope with pain and trauma.

* Laughter Yoga in Prisons *

Laughter Yoga is being practised in several prisons in India, Europe and USA. A documentary for BBC on Human Expressions found that laughter had a profound impact on the prisoners, and the atmosphere in general lightened. With the rise in crime all over the world, the prisons are overburdened with prisoners, harboring negative emotions and thoughts. Laughter Yoga is a great method of dissipating negative feelings of anger and frustration. Many prisoners in India have found Laughter Yoga an effective tool to release their negative emotions. There have been positive changes in prisoner attitude, better prisoner-staff relations and reduced violence.

* Laughter Yoga with Physically and Mentally Challenged *

Laughter Yoga has made a major difference in the lives of many people with physical and mental disabilities in India, Canada, USA and Portugal. In fact, the introduction of Laughter Yoga for the mentally and the physically challenged children has revealed a marked improvement in their motor and expressive skills besides control of hyperactiveness. Many such people who come to these sessions in wheel chairs have shown tremendous improvement in their physical condition and mental health. Laughter Yoga has also been introduced in many schools for the Blind, and among the deaf and mute children, to help them cope with their disabilities and generate a more positive attitude, that will help them to enhance their wellbeing.

Source from : http://www.facebook.com/laughteryoga2u

Special T Shirt Design Pre-Order

Black Colour

Size Available : S / M / L / XL

Click Image to enlarge

White Colour

Size Available : S / M / L / XL

Click Image to enlarge

***Early Bird Promotion***

(15 Sept 2010 - 17 Sept 2010)

RM20

*** Normal Price ***

RM25

HELP Therapy Club Special T-shirt Pre-Order

We are now launching our

Special T-shirt Design Pre-order!!!

** EARLY BIRD PROMOTION for first 3 days!!!! **

RM20 ONLY!!!***

(15 Sept 2010 to 17 Sept 2010)

WE HAVE WHITE & BLACK COLOUR !!!

4 size is available : S / M / L / XL

Please contact @Tracy for further information: two2gether@gmail.com

know more about THERAPY ^^

Play Therapy = Therapeutic play, (including play therapy) , is a well established discipline based upon a number of psychological theories. Research, both qualitative and quantitative shows that it is highly effective in many cases. Recent research by PTUK suggests that 75% of the children referred will show a positive change. = A safe, confidential and caring environment is created which allows the child to play with as few limits as possible but as many as necessary (for safety). This allows healing to occur on many levels following our natural inner trend towards health. Play and creativity operate on impulses from outside our awareness - the unconscious.

Satir Family Enrichment Therapy and Family Reunions = In Family Enrichment Therapy, several family members take part. Both parents are involved, together with one of the children whose problems brought the family to treatment in the first place. At times they are joined by the other children in the family, or even grandparents. = The aim of Family Enrichment Therapy is to alleviate the problems that led to the disorder in the identified member, rather than to achieve some ideal state of a perfect family. Its principal use is in the treatment of childhood and adolescent difficulties which affect the other members of the family. Family Reunions are devised to allow members of a family or other social group who have been in conflict, to reunite with each other with peace and love. = We also offer Family of Origin exploration through photographic analysis and action methods, and family reunions, in two or more intensive sessions lasting several hours each, to renew strained connections. Sand Play Therapy = Sandplay therapy uses the symbolism of three-dimensional figures in a hands-on, non-verbal process. The sand itself, water and the therapist’s collection of miniatures provide natural and cultural symbols. Adult and child clients working with sandplay therapists may or may not create a sand scene in every session, but sometimes work with talking therapy, play objects, art, or other techniques. = But the trays of wet and dry sand and the powerfully symbolic miniatures remain available, stimulating whatever form of therapy occurs. Clients may complete a few, or as many as 50, sandplay scenes to fulfill their process of allowing the unconscious to communicate its meaning. The process can help heal psychic wounds that have divided the individual from the deep source of their being by allowing the psyche to express itself through their heart and hands. = Sandplay therapists do not interpret sandplay images during the sandplay therapy session but observe them with the adult or child client and listen and respond to their comments. Throughout the work, the therapist facilitates the process by holding the sacred space, or temenos. This is the “free and protected place” that Dora Kalff said was critical for the client to connect with and express the deep psyche. Each sandplay scene is left intact until the client leaves, at which time the therapist photographs the tray and makes sketches and notes. = Clients as well as the therapist tend to know when a process is complete, but, in order to allow the work to integrate fully in the psyche without critical analysis, photographs are not released nor is the process interpreted with the client until several years later.

know more about THERAPY ^^

Hypnotherapy = Hypnotherapy, or 'neuro-hypnotism' meaning sleep of the nervous system, uses hypnosis to induce a deep state of heightened relaxation and altered awareness, during which the unconscious mind is highly receptive to new or alternative perspectives and ideas. = In the field of hypnotherapy the unconscious mind is looked upon as a resource for wellness and creativity. Accessing this part of the mind through hypnosis opens up possibilities for the maintenance of the body towards health via the autonomic processes. = Hypnotherapy can be applied to modify a client's behaviour, attitudes and emotions, as well as manage pain, anxiety, stress-related illnesses and dysfunctional habits, promoting personal development. Neuro-linguistic programming (NLP) = Neuro-linguistic programming, or NLP, is a means of interpersonal communication offering an alternative model to psychotherapy. Co-created by Richard Bandler and linguist John Grinder in the 1970s, it is often referred to as 'the psychology of excellence'. = In NLP the world is perceived in terms of excellence where individuals can be supported in creating their own choice and flexibility. The theories of NLP have been based on the subjective study of language, communication and personal change, drawing upon the work of Gestalt, family systems therapy and clinical hypnosis. = NLP incorporates a set of techniques and strategies to enhance communication and personal experience. The core of NLP is the process of replicating excellence, understanding how individuals organise their thinking, feeling, language and behaviour to produce results. The theory is broken down into three layers: Neuro: the establishment of our individual mental map of the world Linguistic: how we each assign personal meaning to the information Programming: Our behavioural response to the latter. = NLP techniques are often utilised to instigate change and enhance personal growth, development and performance in groups and organisations, and with individuals. NLP techniques are not always suitable in addressing complex psychological difficulties or distress.

know more about THERAPY ^^

Dance movement therapy

= is an expressive form of psychotherapy, founded on the belief that the body and mind are an interrelated continuum. Through the vehicle of movement and dance, the client can creatively explore emotional, cognitive, physical and social integration.

= Dance therapists operate from the principle that movement reflects an individual's process of thinking and feeling. By acknowledging and supporting the client's movements, the therapist encourages the development of new emotional experiences through adaptive movement patterns, supporting the solution of psychological issues.

= DMT can be practised individually with the therapist, or within groups. The client does not have to be a trained dancer to benefit from DMT, as movement is an essential part of who we are.

Drama therapy

= Drama therapy is the intentional use of theatrical techniques, such as role-play, theatre games, mime, puppetry, voice work, myth, ritual, storytelling and other improvisational techniques to facilitate creativity, imagination, learning, insight and personal growth. Its extremely varied approach provides an expressive therapy modality that can be used in a wide variety of settings, including hospitals, schools, mental health centres, prisons and businesses. = Drama therapy supports opportunities for individuals or groups to explore personal and/or social problems in a creative environment, and to safely reflect upon existing beliefs, attitudes, and feelings, exploring alternative ways of acting in the world. The drama therapist encourages self-awareness, reflection upon, and expression of, feelings in relationship to the self and to others. Music Therapy Music Therapy is the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program. Music therapy interventions can be designed to: promote wellness manage stress alleviate pain express feelings enhance memory improve communication promote physical rehabilitation. Research in music therapy supports its effectiveness in a wide variety of healthcare and educational settings.